dawn4

I am so dissapointed today!!

I have been trying really hard for the last week, eating healthily and went to the gym 3 times last week……when i weighed myself today it said i have only lost 2lbs!! I thought i would lose a lot more weight in my first week, thats what they say!!

Now i feel like giving up I know they say ‘the slower it comes off the more chance you have of keeping it off’ but i wish i could see better results more quickly. It even felt like i was lighter and my joggers i wear to the gym felt a little bit looser……but obviously not. I wont let this set me back, i will just try even harder this week and pray for better results next monday.

Hope everyone else is doing ok

xx

Today i have decided enough is enough, no more excuses, it is time to do something about my weight!

I am unhappy about the way i look, its something i think about a lot so today i have motivated myself (with some help from my sister) and been to the gym. Yes me…..and gym……..two words together that i never thought i’d see. And i feel great for it so hopefully that will encourage me to go more often. Used the cross trainer, stepper, rowing machine, a few arm weights and then went swimming. Need to keep it up though - thats the hard part (just keep thinking holiday, keep thinking holiday dawn!!)